Rachel Bocchino

Rachel has been a trainer  fitness industry for almost 10 years , she  believes in helping others to create a lifestyle that is realistic and sustainable. Her  mission is to generate changes in peoples’ lives that help others to enhance their inner confidence, while creating a deeper level of happiness and satisfaction within themselves. Rachel  will push you to your limit, you will find new strengths in each class she teaches! 

 

Where did you grow up?

A small town called Belvidere ,New Jersey

It is Friday night - beer, wine, cocktail, or fresh pressed juice?

Fresh Pressed Juice

If you had one last meal, what would you eat?

Pizza of course! From the east coast though:)

Do you have a favorite movie or actor/actress?

Julia Roberts and Meryl Streep

You are stuck in LA traffic - what music are you playing to pass the time?

Country Music

What first got you into fitness as a lifestyle and career?

I cheered in high school so I have always been a bit energetic, I love to workout and the way it makes me feel. I want others to feel good too so I became a trainer and instructor! I love for health and well being.

What is one of your favorite fitness moments so far in life?

My first bikini competition.... I took first place.

What is your favorite and least favorite exercise?

Fav- for sure.... dead lift
I hate tricep dips.... cus... ouch

What is one of your favorite inspirational quotes?

"Take the risk or lose the chance"

What does the word "Sanctuary" mean to you?

A safe place, somewhere to let go... with no judgment and no worries!

 
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