Kevin Forbes is a charismatic, energetic, fitness professional whose passion is helping others create and sustain a healthy lifestyle through building habits for the future, pushing them past their comfort zone and by breaking any boundaries in place. He will push you through "fun" workouts that challenge you to every degree and for some reason you will have a smile the entire time!
Where did you grow up?
It is Friday night - beer, wine, cocktail, or fresh pressed juice?
Definitely an IPA
If you had one last meal, what would you eat?
A whole box of donuts filled with maple old fashioned and apple fritters.
Do you have a favorite movie or actor/actress?
Remember the Titans and Denzel...
You are stuck in LA traffic - what music are you playing to pass the time?
Country! Little Luke Bryan, Kane Brown, and some Lee Brice
What first got you into fitness as a lifestyle and career?
I was fluffy in high school and loved to workout but never really took it all too seriously... Then I moved to California for school and looked around. EVERYONE seemed to be in great shape... That was the day I decided to make a change.
What is one of your favorite fitness moments so far in life?
My first fitness DVD lead role.
What is your favorite and least favorite exercise?
Burpees, on both sides.
What is one of your favorite inspirational quotes?
"You never know how strong you are until strong is the only option." -Bob Marley
What does the word "Sanctuary" mean to you?
Sanctuary is a place to go and check everything at the door. Nothing matters beyond working on yourself. It's a place to be the best version of you with no expectations and no judgement.