Raylon Gomez

HIIT Instructor | Studio Ops Manager - DTLA

Where did you grow up?

Bronx, New York City

It is Friday night - beer, wine, cocktail, or fresh-pressed juice?

I can give you all 4 vibes. Laid back, Refined, Shaken, and Whole. Let me know if you caught that :)

If you had one last meal, what would you eat?

Everyone knows that my last meal will be more like the last FEAST. Waffles, Roast Chicken, Salads, Ice cream & Desserts. I love food! 

Do you have a favorite movie or actor/actress?

I love celebrities but cannot pick a favorite. 

You are stuck in LA traffic - what music are you playing to pass the time?

Definitely playing some bachata, reggaeton, electronic music.. IDK if you noticed by now but I cannot choose just one…

What first got you into fitness?

Growing up in my teens I was a dancer which in its own way was athletic and a workout. YOu had to learn the mechanics of your body. It was important to move with strength & grace. Perfection was key. SO when my best friend dragged me to Sanctuary Fitness I thought “HIIT? Are you crazy?” years down the line I am now a Fitness Instructor/ Studio Manager. AND obsessed with HIIT. You will be too

What is one of your favorite fitness moments so far in life?

My favorite fitness moment has yet to happen….

What is your favorite and least favorite exercise?

I love Leg or Ab exercises.. I love to workout. On lazy Days ALLl exercises are my least favorite.

What is one of your favorite inspirational quotes?

I actually do not have one.

What does the word "Sanctuary" mean to you?

Sanctuary is everywhere, yet still within the confines of your heart and mind. It is anywhere you want, and you can access it on your toughest moments. Life is a series of constant growth and challenges that requires you to find somewhere, someone or something that makes you feel strong and whole. Sanctuary is defined by each of YOU.